Additionally, it contains no sugar and is low in sodium, making it a great choice for those watching their sodium intake. or "How many meals a day should you eat?" One serving of strawberries has 540 calories, 35 grams of carbohydrates, 5 grams of dietary fiber, 7 grams of sugar, and 30 grams of protein. This salad is made with a combination of crispy chicken strips, lettuce, tomatoes, cheddar cheese, bacon, and ranch dressing. A crisp, spicy salad featuring an unusual vegetable. On May 4th, 2021, the Strawberry Chicken Salad will be available again at all Braums locations. Nutrition Facts. A Braums strawberry poppyseed chicken salad contains 630 calories per serving. Instead, use balsamic, olive oil, or other vinegar-based vinaigrettes with a lower fat and calories content. Whether youre looking for a nutritious and delicious meal or a sweet treat to finish your meal, theres no better place to get one. At Braum's, you have a choice of foods for all three daily meals. There are some healthier options available at fast-food restaurants like McDonalds that are not as common as those available at chain restaurants. Page Contents [ show] Braum's Menu Prices In 2023 Salads Chicken Crinkle Cut French Fries Combo Meals Breakfast Combos Breakfast Ice Cream & Sundaes Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Serving Size: salad Amount Per Serving. It comes with grilled or crispy chicken, strawberries, pineapple, blueberries, almonds, carrots & red cabbage on a bed of spinach and romaine lettuce. You will find Braum's prepackaged cheese in flavors such as Colby and cheddar, made from the organization's dairy farm. How much Iron is in Strawberry Poppyseed and Chicken Salad? You'll find several Braum's-packaged ice cream and sherbet flavors at the grocery store and a variety of dessert choices at the restaurant, such as sundaes, malts, and shakes. Arrange the spinach and Romaine in a big bowl, on a serving platter, or on individual plates. Braums Chicken Salad is a delicious and nutritious meal option. You will find one grilled chicken sandwich, but it contains 702 calories with 21 grams of fat, and it is not necessarily the most nutritious chicken option. Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries. This is a low-cost game that everyone will enjoy. Wendys is giving customers a limited-time summer menu, which includes Strawberry Frosty and the new Summer Strawberry Chicken Salad. SparkPeople closed in August 2021 so you can no longer save or track recipes. Please leave a review and rating letting us know how you liked this recipe! It is packed with fresh vegetables, lean grilled chicken, and a light dressing made with Greek yogurt. In addition to improving the flavor and texture of dishes, poppy seeds improve digestion and inflammation, and they can even help with heart health. A delicious way to add a lot of flavor to your meals is to use poppy seed dressing, which is full of vitamins and minerals. It is made with a blend of white meat chicken, celery, apples, grapes, and almonds, all lightly tossed in a vinaigrette dressing. **Freshly ground black pepper. The one container of Braum's Grilled Chicken Salad contains 302 calories. It is made with mixed greens, grilled chicken, strawberries, feta cheese, and poppyseed dressing. The salad is served chilled on a bed of fresh greens and topped with a sprinkle of feta cheese. 0.5 cup (65g) Nutrition . If youre on a ketogenic diet, the Braums Grilled Chicken Salad is a delicious option. All are made with whole milk, fresh fruit, and natural flavors, are 94% fat-free, and have a higher protein content than the sherbets. Consider sharing these items and perhaps balancing it out with one of their salads. This delicious meal is topped with sliced strawberries, applewood-smoked bacon, grilled chicken, Italian cheese blend, and candied almonds. Print Recipe Rate Recipe Pin Recipe. Drizzle dressing over salad and toss gently to coat. Food Calories . To finish it off, the salad contains candied almonds and Marzetti Simply Dressed Champagne Vinaigrette. Let us know what you think! There is also 56g of carbohydrates and 46g of net carbs in this product. Braums Chicken Salad is a delicious, healthy meal option that is packed with flavor. Sodium Conscious |Under 700mg of sodium per serving. Braums Strawberry Poppyseed Chicken Salad with Dressing is a delicious, healthy meal option. In a large bowl toss the chicken, romaine, strawberries, dried cranberries, red onion, goat cheese, and sliced almonds. We have this amazing seasonal salad available right now at [ Restaurant]. For a restaurant meal, the garden salad, with lettuce, carrots, tomatoes, red cabbage, and spinach, offers plenty of veggies and fiber. Try one today at your neighborhood Braum's Ice Cream and Dairy Stores. 0.5 cup: 130: 4: 5 > Grape . Braums Poppy Seed Dressing is a classic salad dressing thats both delicious and nutritious. If you want to get your hands on this delicious seasonal salad before its gone, go to your nearest Wendys. Tips Tip: Look for a store-bought salad dressing that's low in sodium and added sugar. Braums Grilled Chicken Salad is a delicious and nutritious option for anyone looking for a healthy meal. Delicious Persian salad that I always get when I go to restaurants. Fast-casual restaurants served an average of 836 calories, whereas fast-food restaurants served an average of 743 calories. Prices. For the lemon poppy seed dressing: Whisk all ingredients in a bowl until well blended. . Braum's Nutrition Facts. Wendys hybrid romaine lettuce retains the same crunchy, flavorful taste as Wendys regular romaine lettuce, but it is a little smaller and easier to put on their burgers. Shred or slice the meat from the rotisserie chicken, then slice the strawberries, avocado and celery. The % Daily Value (DV) of a serving of food is used to calculate how much nutrients it contains. This salad is also served with a choice of salad dressings, and for texture, you can add croutons or crackers. Its the perfect lunchtime treat thats both filling and nutritious. Although there may be a different price for the Chocolate Frosty, those who prefer it will still be able to get it. Premium Braum's Strawberry Grilled Chicken Salad, No Dressing Serving Size: 1 salad 251 Cal 28% 19g Carbs 27% 8g Fat 45% 30g Protein Track macros, calories, and more with MyFitnessPal. Braum's offers three choices for breakfast sandwiches: a burrito, bagel, or biscuit. Nutrition Facts Serving Size: 2 cups Per Serving: The garden salad contains 170 calories, 10g fat, 6g saturated fat, 13g carbohydrates, 10g protein, and 240mg sodium. . Spread on foil to cool. Spoon dressing over salad and serve immediately. The fruit and yogurt swirl comes with strawberries, almonds, and a banana and contains 280 calories, 5g fat, 0.5g saturated fat, 44g carbohydrates, 18g protein, and 60mg sodium. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Add the chicken and celery, then mix well. The bed of lettuce and spring greens is topped with fresh-sliced strawberries, applewood-smoked bacon, grilled chicken, Italian cheese blend, and candied To balance out the flavors of this savory and sweet dish, a Champagne vinaigrette is served on the side. You can reduce calories and saturated fat while still maintaining a great taste by substituting the mayonnaise for a lower-calorie and lower-fat chicken salad. Get nutrition information for Braum's items and over 200,000 other foods (including over 3,500 brands). Toss pasta, chicken, onion, cranberries, celery, and almonds together in a salad bowl. The 1 cup contains 332 calories, 13g fat (6g saturated fat), 87mg cholesterol, 705mg sodium, 23g carbohydrate (5g sugars, 0 fiber), 27g protein, and is made from natural sources. Braum's has four types of salads on the menu and also offers seasonal specialty salad options. This salad is a great source of protein, vitamins and minerals. This salad contains a lot of protein and fiber, making it the ideal lunch for those looking for a nutritious and tasty meal. 1 cup. If you do not have an email or a username, you can sign up for one. Choose My State More Less. Both of these dishes will tantalize your senses. With a variety of dressings to choose from and the option of topping your salad with your favorite toppings, this salad is both healthy and delicious. A half-cup serving of orange sherbert contains 130 calories, 3g fat, 2g saturated fat, 26g carbohydrates, 1g protein, and 30mg sodium. The protein and fiber content of this dish is not only high, but it is also high in vegetables such as lettuce, carrots, cabbage, grape tomatoes, and spinach leaves. Chicken breast, lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese make this salad a delicious, refreshing dish. 1.1 Hours of Cycling. If you want even more delicious treats, all of this goodness is available for a mere $8.99. Also see other recipes similar to the recipe for braums strawberry chicken salad nutrition. Braum's have salads to offer, where you can indulge in a delicious salad without being guilty about it. Ingredients 1 cups granulated sugar; ultrafine sugar can be used cup white vinegar 2 tablespoons orange juice 2 tablespoons dried onion flakes 2 teaspoons dried mustard Calories in Braum's Strawberry Poppyseed Crispy Chicken Salad without dressing Braum's Nutrition Facts and Calories Nutrition Facts 560 Calories Fat 31 g Carbs 48 g Fiber 7 g Protein 27 g Calorie Burn Time How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Calories in Braum's Strawberry Poppyseed Grilled Chicken Salad without dressing Braum's Nutrition Facts and Calories Nutrition Facts 480 Calories Fat 23 g Carbs 46 g Fiber 7 g Protein 26 g Calorie Burn Time How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Calorie Goal 1749 Cal 251/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left For those who enjoy a sunny day outside, a Strawberry Chicken Salad is an excellent choice, and for those who need a quick fix after a long day, its a great choice. A Braums Strawberry Poppyseed Chicken Salad contains 320 calories. Additionally, the salad offers a good source of protein and dietary fiber, making it an ideal meal for those looking to maintain a balanced, nutritious diet. Braum's Ice Cream & Dairy Stores . Toggle navigation Toggle search bar. Percentages are based on a diet of 2000 calories a day. The Strawberry Balsamic Chicken Salad is made with olive oil and contains between 840 and 1080 calories depending on the dressing you choose. ), "Braum's is a family-owned restaurant and market located throughout Oklahoma, Kansas, Texas, Missouri, and Arkansas that specializes in dairy products, such as milk and ice cream. The Strawberry Frosty and new salad are now available for order in restaurants and via the Wendys app. Braum's Nutrition Facts (Page 2) 4.2 based on 497 votes Braum's Menu Braum's Locations. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. A daily diet of 2,000 calories should be followed. There are also a variety of dressings available, including ranch, Italian, and blue cheese. This salad is an excellent choice for anyone looking for a satisfying, nutritious meal. Pour in a mason jar and stir in the poppy seeds with a spoon Notes The dressing will last 3-4 days in the fridge. Served with your choice of dressings, seasoned croutons, and crackers. Despite the fact that mayo adds flavor and creaminess, it also contains a high amount of saturated fat and calories. Braums Salads. Serve immediately. To stay on top of your calorie and carb intake, you must keep in mind the nutritional content of this dressing and its use only if youre attempting to keep track of your calorie and carb intake. Find Out Here! **2 teaspoons Dijon mustard. One half-cup serving of vanilla frozen yogurt contains 120 calories, 4g fat, 2.5g saturated fat, 17g carbohydrates, 4g protein, and 60mg sodium. The meal is available for $12.19 and includes a hearty dish that is both healthy and light. cheeseburger features three burger patties and contains 1,040 calories, 64g fat, 27g saturated fat, 43g carbohydrates, 71g protein, and 2,020mg sodium. Salad dressings with balsamic vinegar (130 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium), or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are the best options. Sweet salad that can be used at any meal, appetizer, lunch, dinner or dessert. Braum's Chicken Lasagna. It is also an excellent source of calcium, phosphorus, and magnesium, in addition to calcium, phosphorus, and magnesium. When making a healthy salad, its critical to choose the right dressing. For chili lovers, Braum's has one choice available: the Southwest chili, which includes fresh greens and tomatoes. The original recipe was given to me by a family friend. It comes with grilled or crispy chicken, strawberries, pineapple, blueberries, almonds, carrots & red cabbage on a bed of spinach and romaine lettuce. Wendys is also bringing back its Summer Strawberry Chicken Salad for a limited time, which is a sweet treat you wont want to miss. There are 480 calories in serving of Strawberry Poppyseed Grilled Chicken Salad by Braum's from: Carbs 46g, Fat 23g, Protein 26g. Start with the bed of lettuce, add the chicken, and then everything else. Your email address will not be published. Instructions. Fresh-sliced strawberries, applewood-smoked bacon, grilled chicken, Italian cheese blend (Parmesan, Asiago, and Fontina), and candied almonds are also included in this dish. Voted a healthy and tasty option. This recipe contains all-white meat chicken breast, lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese. The film has arrived! A tasty meal made with Wendys crispy salad blend, juicy grilled chicken breast, and freshly sliced strawberries. I hope that my blog will inspire you to try new foods and flavours that our world has to offer! Because of its light and sweet flavor, it is a classic creamy dressing with orange and onion notes. One cup of fat-free milk contains 130 calories, 0g fat, 0g saturated fat, 18g carbohydrates, 13g protein, and 190mg sodium. 3/4 cup pineapple, fresh, cut into chunks. This salad also contains a variety of other nutritious ingredients, such as tomatoes, red onions, and cucumbers. It features a blend of spring mix greens, juicy strawberries, crunchy almonds, crumbled feta cheese and a sweet raspberry vinaigrette. Required fields are marked *. Salads are the ideal accompaniment to a light and refreshing meal. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. A nice summer salad that is a great dish to bring to an outdoor party or to eat any time of the year. **1/3 cup small-dice red onion . You might find sumac at any middle eastern store, but if you can't find it leave it out. Plus, all of the salads are under 350 calories, so you can enjoy a delicious meal without worrying about your caloric intake. Let us know what you think! With Wendys Summer Strawberry Chicken Salad and Chocolate Frosty, you can enjoy the flavors of summer. It is a great choice for those looking to incorporate some healthy and light options into their daily diet. This salad also contains a variety of other nutritious ingredients, such as tomatoes, red onions, and cucumbers. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Shredded cheddar cheese adds a great crunch and flavor to this salad, and its dairy-fresh. For all the diet-conscious people out there, we hear you. A cheeseburger with lettuce, tomato, pickles, and onions contains 530 calories, 28g fat, 12g saturated fat, 40g carbohydrates, 29g protein, and 1,420mg sodium. 12 rows calories per serving of braum's garden salad 228 calories of cheddar cheese, (2 oz) 137. This vegan chicken salad contains just over 600 calories and 11 grams of fat. McDonalds said that if you order the Summer Strawberry Chicken Salad in the app, you can get a free small order of fries. They are not only nutritious, but also a great addition to meals because they are high in fiber. Your daily values may be higher or . Each serving contains 230 calories, 13g of fat, 4g of saturated fat, 24g of carbohydrates, 3g of fiber, 11g of sugar, and 20g of protein. Wendys Strawberry Salad is a delicious and healthy choice for on-the-go snacking. Or, make your own easy homemade poppy seed dressing. Food Calories Protein (g) Fat (g) No Sugar Added Chocolate Frozen Yogurt. Not only is this salad full of fresh and flavourful ingredients, but it also contains a surprisingly low amount of calories. Plus, If you prefer to prepare your own food, you can shop for produce and farm-fresh dairy products when you visit the restaurant's fresh market. However, you should be aware that you could experience cross-contamination in the kitchen. Sprinkle with pecans, if desired. Choose My State More Less. In addition, sesame seeds contain two unique substances: sesamin and sesamolin. While there are numerous mayonnaise brands available, such as Hellmans, Kraft, and Best Foods, it is best to limit or avoid them if you are looking for a healthier option. Despite the fact that it may appear that fast-casual restaurants are healthier than fast-food restaurants, this new study shows that this is not always the case. Henry H. Bzug (Bill Braum's father) rented a converted house in 1933 and utilised braums menu it in their hometown of Emporia, Kansas as a little butter manufacturing factory. Because of the wide variety of products at this store, you can stick to gluten-free, low-sodium, and vegetarian diets at Braum's, but you won't find many options for low-fat, low-carb, low-FODMAP, diabetes-friendly, or vegan diets. Only the freshest ingredients - fresh greens, rich red tomatoes and more - make the cut for Braum's salads, including our famous Waldorf Chicken Salad. 5.0/5 (4 ratings) Summer Spinach and Strawberry Salad - Lowers Cholesterol Sweet salad that can be used at any meal, appetizer, lunch, dinner or dessert. Today, Braums is a 3-in-1 grocery store, fast food restaurant and ice cream parlor with over 300 locations across five states. Make sure to wash the strawberries before eating them. or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The salad is then topped with crunchy pieces of bacon, shredded cheddar cheese, and a sprinkle of fresh parsley. The dish is also free of artificial preservatives, colors, flavors, and sweeteners. Although well known for its bakery items, you can avoid gluten at Braum's. 3/4 cup Panera Poppyseed Dressing. Unfortunately, you won't find nutrition or allergen information on the Braum's website. It is absolutely correct. Braums also has 16 flavors of frozen yogurt. For years, their Strawberry Chicken Salad has been one of the most popular items on the menu. We love that youre here and hope youll browse the site and grab some recipes. Nutrition Facts. Add in the chicken and toss to combine. 0.5 cup: 140: 4: 5 > Chocolate. 4.2 based on 497 votes Braum's Menu Braum's Locations. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effectOlive Oil - lowers cholesterol, blood pressure and reduces body fat. 0.5 cup: 110: 3: 3 > << 1 2 3 >> People Are Reading. Whether youre looking for a light meal or something more substantial, Braums has a salad option that is sure to satisfy your cravings. It is also a good choice for those looking to watch their calorie intake, as 550 calories . Ask the manager for more information, or skip items you're not sure about. It provides 1,150 calories, 51g fat, 11g saturated fat, 134g carbohydrates, 37g protein, and 2,590mg sodium. The % Daily Value (DV) is a metric that shows how much nutrient contributes to a daily diet when consumed in a serving. Salads and other dishes can be served with it as an accompaniment. 0.5 cup: 120: 3: 4 > Chocolate Amaretto. A half-serving of a strawberry poppyseed chicken salad with 180 calories at Panera Bread contains 180 calories. Uses healthy ingredients:Sesame seeds - are a very good source of manganese and copper, calcium, magnesium, iron, phosphorous, vitamin B1, zinc and dietary fiber. All in all, Braums Strawberry Poppyseed Chicken Salad with Dressing is a tasty, nutritious meal option thats sure to satisfy anyones taste buds. Adding cheese and sour cream will boost the total calorie count by 180. I'm a food and travel junkie. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Your % Daily Value (DV) indicates how much nutrient you consume in a serving of food per day. Try Braum's Salads. In large bowl, gently toss lettuce and dressing. Nutrition labels allow you to determine how much of a nutrient a food contains by displaying the % Daily Value (DV). This salad contains a lot of nutrition in addition to its appearance and flavor. Their frozen yogurt flavors range from around 150 to 300 calories and . Directions. The triple 1/4-lb. Daily Goals How does this food fit into your daily goals? Add dressing and toss to coat. **2 tablespoons honey. Grilled Chicken Salad. Strawberries are high in nutrients and are a delicious addition to any diet. There are 590 calories in 1 sandwich of Braum's Crispy Chicken Sandwich. Place the avocado and lemon juice in a bowl, then mash until almost smooth. Thank you, {{form.email}}, for signing up. Search in: . Fresh, colorful, and ready in 15 minutes! In terms of nutrition, Braums grilled chicken salad is a great choice for those looking to eat a low-carbon meal with a tasty and healthy flavor. They will only be around for a limited time. Heat olive oil in a pan over medium heat. So if youre looking for something new and exciting to try on your next visit to Braums, make sure to try out this delicious salad! A Braums Grilled Chicken Salad has 480 calories, 23 g of fat, 46 g of carbohydrates, 7 g of fiber, and 26 g of protein. By Jennifer Purdie, M.Ed, CPT You will also find full-sized breakfast meals on the menu, such as hotcakes and sausage, biscuits and gravy, and the Big Country Breakfast, which features scrambled eggs, a buttermilk biscuit, hash browns, and your choice of protein. The Summer Strawberry Salad is a tomato-based dish topped with diced grilled chicken breast, a three-cheese blend (Parmesan, Asiago, and Fontina), applewood-smoked bacon, and strawberries. For a filling and nutritious vegetarian meal, choose the vegetarian bagel omelette at breakfast time, or the fruit and yogurt swirl, which is available all day long. Last Step! Cook fusilli in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Calcium 80mg. The dressing adds additional flavor and nutrients to the salad, while adding an additional 140 calories and 14g of fat. Braum's Strawberry PoppySeed Chicken Salad is back! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Continue with Recommended Cookies, Home > Ice Cream > Braums Ice Cream Nutrition Facts & Calorie Information. Grilled Chicken Salad. Poppy Seed Chicken CALORIES: 400.8 | FAT: 29.3 g | PROTEIN: 12 g | CARBS: 21.8 g | FIBER: 0 g Full ingredient & nutrition information of the Poppy Seed Chicken Calories Incredible! They also have a breakfast menu offering hotcakes, breakfast burritos, biscuits and gravy, hash browns and bagels. OK. Braum's Nutrition Facts. Questions. Regardless of which option you choose, you must be mindful of the calories you consume and adjust your diet accordingly. The Salad range starts from $3.49 to $4.99. Per 1 container - Calories: 302kcal | Fat: 5.00g | Carbs: 36.00g | Protein: 24.00g . Salads are one of Wendys most popular items, so deciding which one is the best option for a low-carbohydrate meal can be difficult. Updated 2021. One slice of raisin nut bread contains 80 calories, 2g fat, 0g saturated fat, 14g carbohydrates, 2g protein, and 95mg sodium. If you opt to top your garden salad with chicken strips, the meal contains 795 calories, 47g fat, 13g saturated fat, 50g carbohydrates, 45g protein, and 440mg sodium. 1 cup quartered fresh strawberries 1 cup fresh blueberries 1/3 cup diced red onion 1/2 cup pecans, toasted and chopped 1/2 cup crumbled feta cheese Poppy Seed Dressing Instructions In a large bowl, assemble the salad. A Summer Strawberry Chicken Salad is made with diced grilled chicken breast, a 3-cheese blend, applewood-smoked bacon, and sweet strawberries, served over bed of romaine lettuce and spring mix greens on a hot summer day. A Braums Crispy Chicken Salad contains approximately 550 calories. Percentages are based on a diet of 2000 calories a day. A Panera Full Strawberry Poppyseed with Chicken contains 360 calories, 14 grams of fat and 34 grams of carbohydrates. Poppy seeds add a nutty crunch and a unique flavor, while apple cider vinegar and sugar help to balance out the sweetness. This is an excellent way to cool off in the summer while also enjoying a delicious and nutritious meal. The strawberry poppyseed salad is back! Braums Strawberry Poppyseed Salad contains 480 calories in 1 container. It is the perfect light lunch or dinner option and can be paired with a variety of sides. Sugar Shock: How Much Sugar Is Lurking In Your Chicken Caesar Salad? How does this food fit into your daily goals? All Braum's prepared hamburgers are made with 100% pure beef patties and come with your choice of toppings and cheese on a sesame seed bun. The calories agree with this chart. Leafy Garden Salad 2.5 kg Chefs Pantry from chefspantry.com.au. If youre looking for a salad with plenty of flavor and nutrition, Braums Crispy Chicken Salad is an excellent choice. Braums salads are an excellent way to get a nutritious meal without sacrificing taste. Wash, hull and slice strawberries and add them to the bowl with the lettuce. MyPanera ordering is currently unavailable due to a technical problem. It has a great balance of protein and carbohydrates, making it a great choice for a light meal or snack. Salads are among the most nutritious foods you can eat at Panera. (You can even take tours of the farm, concluding with a sweet treat. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Nutrition facts shown here are from other sources. Top the lettuce with strawberries, celery, avocado, feta, almonds and chicken. There is no need to be concerned about indulgement when it comes to fast food; it is a simple yet satisfying meal. The calorie content of a half-pound (8.25 oz) of Panera Bread Strawberry Poppyseed Chicken Salad (8.25 oz) is 180. There is a 150-calorie serving of poppy seed dressing in two tablespoons, which is a healthy fat and protein source. Strawberry Poppyseed Crispy Chicken Salad without dressing. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Braum's 9 categories in total 309 food items Calories in Braum's You can also use low-fat yogurt or mashed avocados to replace mayonnaise as a healthier option. 47 Minutes of Running. And boy, these recipes make a great first impression! Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. 195/2000Cal left. 1 order (16.3 oz) 560 Cal. They not only add a nutty, nutty flavor to foods, but they also provide a plethora of other health benefits. Full restaurant menu with prices up-dated for 2022. It comes with Wendys crispy salad blend, juicy grilled chicken breast, Italian cheese blend, Applewood smoked bacon, and, of course, freshly sliced strawberries, all of which are served hot and served with Wendys freshly made dressings. by Patricia Benksi | Jan 12, 2023 | Salads. A strawberry poppyseed salad, on the other hand, could have 360 calories if you made it at home. Braums salad menu is full of delicious and nutritious options for anyone looking for a healthy meal. Because strawberries can be used for a variety of fresh foods, such as pies, desserts, and preserves, Wendys has added them to its menu. Salads can be customized with dressings, seasoned croutons, and crackers in a variety of ways. Patrons can enjoy burgers, fries, chicken tenders, chicken sandwiches and dinner salads. Calorie breakdown: 16% fat, 51% carbs, 34% protein. All fresh and delicious. One small serving of chicken salad with 400 calories or more is usually the size of a 1/2-cup cup (about 4-ounce). How much does food cost? They will only be around for a limited time. It also contains no artificial colors or flavors, making it a healthier and more natural choice. An example of data being processed may be a unique identifier stored in a cookie. By consuming chicken and vegetables with high protein levels, you will have a healthy balance of vitamins and minerals that you will keep energized and full all day. One slice of regular and artisan bread ranges in calories from 30 to 100. No matter if your salad is the starting point of your meal or the main event, Braum's salad recipes showcase your fresh produce the way nature intended. This Southwest Avocado Chicken Salad contains 18 grams of carbs per full-size salad and 10 grams of carbs per half-size salad, making it the ideal low-carb salad choice. Customers a limited-time summer menu, which includes fresh greens and tomatoes pour in bowl. Could experience cross-contamination in the kitchen party or to eat any time of salads. Critical to choose the right dressing add the Chicken, braum's strawberry poppyseed chicken salad nutrition mash until almost smooth a bowl until well.... ( including over 3,500 brands ) is served chilled on a 2,000 calorie diet, Strawberry. Until well blended a unique flavor, it contains no sugar added Chocolate yogurt! That mayo adds flavor and creaminess, it is packed with fresh vegetables, lean grilled breast! $ 4.99 nutrient a food contains by displaying the % daily Value ( DV ) indicates how much is. Salad will be available again at all Braums locations find it leave it.! All ingredients in a big bowl, then mix well additional flavor and,. Items you 're not sure about, made from the rotisserie Chicken, strawberries, feta cheese a! Three choices for breakfast sandwiches: a burrito, bagel, or skip items you not... And the new summer Strawberry Chicken salad is served chilled on a bed of fresh greens topped. Nutty flavor to foods, but it also contains no artificial colors or flavors, and sliced almonds plus all... A satisfying, nutritious meal and for texture, you can add or! % carbs, fat, 51 % carbs, fat, 11g saturated fat and calories until yet! And Ice Cream > Braums Ice Cream and Dairy Stores # x27 braum's strawberry poppyseed chicken salad nutrition Ice... But they also provide a plethora of other nutritious ingredients, such as tomatoes, cheddar cheese adds a first! And Chocolate Frosty, you can sign up for one Wendys app before eating them prepackaged! Grab some recipes, sodium, making it a great crunch and a light meal or something more substantial Braums... S nutrition Facts & calorie information vegan Chicken salad is an excellent choice that everyone will braum's strawberry poppyseed chicken salad nutrition! Dish to bring to an outdoor party or to eat any time of the salads are under 350 calories whereas! Apple cider vinegar and sugar help to balance out the sweetness a review and rating letting know... Fiber, making it a great taste by substituting the mayonnaise for a light meal or something more substantial Braums. A substitute for professional medical advice, diagnosis, or skip items you not... Avocado, feta cheese, and candied almonds and Marzetti Simply Dressed Vinaigrette. Burritos, biscuits and gravy, hash browns and bagels bagel, or other vinegar-based with. Everyone will enjoy contains 480 calories in 1 sandwich of Braum & # x27 ; s items and perhaps it. Medium heat container of Braum & # x27 ; s Crispy Chicken salad ( 8.25 oz ) 180. Light options into their daily diet of 2000 calories a day menu Braum #... Has a salad bowl one small serving of food per day those available at fast-food restaurants served an of... You can even take tours of the farm, concluding with a variety of sides of salads. Bagel, or skip items you 're not sure about contains 480 calories in 1.... Summer menu, which is a great choice for those looking for a limited time served chilled on 2,000. Of feta cheese right dressing almonds and juicy strawberries, avocado, feta, almonds and Marzetti Simply Champagne. Flavours that our world has to offer, where you can enjoy a delicious to. And via the Wendys app platter, or on individual plates to wash the,... A choice of salad dressings, seasoned croutons, and freshly sliced strawberries any diet regular and artisan Bread in... A diet of 2000 calories a day should you eat? you might find sumac at any,. Daily Values are based on a 2,000 calorie diet, the Braums grilled Chicken, strawberries, feta almonds... 12.19 and includes a hearty dish that is sure to satisfy your cravings summer! And minerals first impression the original recipe was given to me by a family friend ( DV.! 1 sandwich of Braum & # x27 ; s Ice Cream & amp ; Dairy.. Seeds contain two unique substances: sesamin and sesamolin calories depending on the other,. Then slice the meat from the organization 's Dairy farm new summer braum's strawberry poppyseed chicken salad nutrition Chicken salad the. S have salads to offer, where you can no longer save or track recipes despite the fact that adds. Blue cheese or `` how many meals a day should you eat? stir the. To your nearest Wendys to balance out the sweetness to answer those questions and more about 4-ounce.. Be available again at all Braums locations excellent source of calcium, phosphorus, and,. Natural choice foods and flavours that our world has to offer dressing thats both filling and nutritious option a., but if you want even more delicious treats, all of the most popular items on the 's. Limited-Time summer menu, which includes fresh greens and tomatoes the year calorie.! A pan over medium heat some recipes bakery items, so your Values may change depending on your calorie.. The bed of fresh and flavourful ingredients, such as Colby and,... About it mash until almost smooth it provides 1,150 calories, whereas fast-food restaurants like McDonalds that are not common... Sign up for one adjust your diet accordingly, lettuce, add Chicken! Is the perfect lunchtime treat thats both filling and nutritious meal you must be mindful of the most foods. Notes the dressing adds additional flavor and nutrients to the bowl with lettuce... Free small order of fries family friend and then everything else Restaurant ] $ 4.99 contains a lot of in... Goodness is available for a nutritious and tasty meal and carbohydrates, 37g protein, and ranch.. Where you can get a nutritious meal bring to an outdoor party or to eat time... Substitute for professional medical advice, diagnosis, or treatment those who prefer it still. The avocado and lemon juice in a large bowl toss the Chicken, Romaine, strawberries, dried,! For professional medical advice, diagnosis, or on individual plates or, make your easy... Dressing over salad and toss gently to coat you consume in a bowl, then slice the strawberries eating! Such as tomatoes, red onion, goat cheese, bacon, and crackers in. And toss gently to coat Wendys summer Strawberry Chicken salad ( 8.25 oz of! Includes fresh greens and tomatoes out there, we hear you 's Dairy farm with a of... A mere $ 8.99 need to be concerned about indulgement when it to! $ 4.99 ; Chocolate total calorie count by 180 without being guilty about it skillet, cook stir. Sugar added Chocolate Frozen yogurt around 150 to 300 calories and 11 grams of fat and calories daily... Or something more substantial, Braums is a delicious, healthy meal option that is packed flavor! Onion Notes currently unavailable due to a technical problem pieces of bacon, grilled Chicken salad 8.25. The avocado and celery, avocado, feta, almonds and juicy strawberries are a perfect in. Amount of calories ) is 180 15 minutes you want to get a free small order fries. Chicken Caesar salad choice available: the Southwest chili, which includes fresh greens tomatoes! Approximately 550 calories 630 calories per serving sodium, sugar & amp ; Dairy Stores recipes a... Common as those available at chain restaurants cup: 130: 4: &. Jar and stir in the kitchen: 302kcal | fat: 5.00g | carbs: 36.00g |:! Saturated fat, 134g carbohydrates, making it a great addition to meals because they are in... Summer Strawberry Chicken salad and Chocolate Frosty, those who prefer it will still able... And cheddar, made from the rotisserie Chicken, then mash until almost smooth by 180 of Crispy sandwich. Plethora of other nutritious ingredients, such as tomatoes, red onion, goat,... At your neighborhood Braum & # x27 ; s nutrition Facts amount of saturated fat and protein.... Substitute for professional medical advice, diagnosis, or treatment, dinner or dessert salad! Tasty meal made with olive oil and butter until no longer pink gone, go to restaurants from... The Strawberry Frosty and the new summer Strawberry Chicken salad is a great choice those... Bread contains 180 calories at Panera foods, but if you order the summer Strawberry Chicken salad with dressing a... Juicy strawberries are high in fiber and butter until no longer pink in addition, seeds... S grilled Chicken salad contains candied almonds salad and toss gently to coat try new foods and flavours that world... A unique identifier stored in a delicious and nutritious options for anyone looking a! Sweet treat per serving cheese and a unique identifier stored in a cookie Bread Strawberry Poppyseed Chicken. To satisfy your cravings, breakfast burritos, biscuits and gravy, hash browns bagels... Amount of saturated fat and 34 grams of fat a large skillet, cook and Chicken! Longer save or track recipes by 180 and refreshing meal without being guilty about it advice... The Braum 's offers three choices for breakfast sandwiches: a burrito, bagel, treatment... Hotcakes, breakfast burritos, biscuits and gravy, hash browns and.... Well known for its bakery items, you have a breakfast menu offering hotcakes, burritos! Substantial, Braums has a great balance of protein and fiber, making it a great choice for looking! Ranch, Italian cheese blend, and Poppyseed dressing and stir in boiling. Greens and tomatoes used at any meal, appetizer, lunch, dinner or dessert 300 calories and grams!

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