{ googletag.enableServices(); jsURL: "//www.bariatricpal.com/applications/core/interface/js/js.php", This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. "image": "https://s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg", Premier Protein 30g Protein Shake. "@type": "Comment", "datePublished": "2018-08-13T15:21:06+0000", "url": "https://www.bariatricpal.com/", So relax! var classModifiers = classContent.split(' '); CustomEvent.prototype=window.Event.prototype;window.CustomEvent=CustomEvent})();if(!Array.from){Array.from=(function(){var toStr=Object.prototype.toString;var isCallable=function(fn){return typeof fn==='function'||toStr.call(fn)==='[object Function]'};var toInteger=function(value){var number=Number(value);if(isNaN(number)){return 0} "userInteractionCount": 1485 As mentioned before, a glass and spoon isnt a good option. Revision Weight Loss Surgery Forums (NEW! Replace your powder on a regular basis and verify expiration dates before usage.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-box-4','ezslot_4',125,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-box-4-0'); To avoid chunkiness, measure your powder accurately. When you add protein powder first, and then liquid, it forms a sludgy barrier at the edges of your container that prevents the shake from mixing completely. Many of them contain 30 grams of protein per serving, while a few contain 20 grams instead. Will through the chocolate out next dump run. Premier Protein. 9.00 /10 12. resizeWindow(); ips.setSetting( 'shopifyUrl', jQuery.parseJSON('"https:\/\/store.bariatricpal.com"') ); googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ2', [125, 125], 'div-gpt-ad-SQ2').addService(googletag.pubads()); How do you store yours? Instructions. Checked one that had been living in the fridge, gloopy, but less gloopy. googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); var mappingT1P1; I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. Save my name, email, and website in this browser for the next time I comment. "dateCreated": "2018-08-13T15:21:06+0000", var ViselyIntegration = 'external'; Not chunks, which I've experienced in the past. Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). If the chunkiness persists, you can change the consistency of the liquid. Never heard of that happening before. Allie Cat, February 7 "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", "streetAddress": "", ] document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses affiliate links for certain products and receives a small commission (at no cost to you) whenever you purchase a product. csrfKey: "ad0ceaa1ed42fad7118030e860cee40c", "text": "I guess @Frustr8 was the only one that got my joke huh? Premier Protein Shake Limited Edition - Pumpkin Spice - 4pk/44 fl oz. "author": { I know there are some you old enough to remember that show and my reference/joke?\n\n", "image": "https://s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG", Stomach cramps or gas. "name": "Kaylee.char", Assuming a 700ml shake, add the powders (i use 50g soy protein, 50g dextrose + water), add water till the powder starts floating then seal it up and shake HARD. { message_imgURL: "", Join our fans who, like you, are working to become the healthiest version of themselves. "image": "https://s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg", More Keto Shake Recipes Normally a lot easier. } in General Weight Loss Surgery Discussions, By "@type": "Person", { They are intended to be smooth and drinkable, comparable to a milkshake. An artificial sweetener in Premier Protein can cause trouble Facebook With tons of protein, a seemingly great taste, and almost no sugar, Premier Protein shakes and powders might seem like a great option as a nutritional supplement when you need one. So when I see people shaking their cups for minute or two that really raises my brow. } "addressCountry": null .visely-recommendations-container .product__prices { padding-bottom: 10px; } "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/", After I'm done with my box I have 16.5 pounds of protein powder to get though thanks to the sale on ON powder. mapApiKey: '', What's more, a nightly pre-sleep protein shake hasn' t been shown to wreck your sleep or lead to weight gain, either. }); "url": "https://www.bariatricpal.com/contact/" "text": "Bad batches\n\n\n\n\tget a refund, open the next box while still in store\n\n", { The first and best thing you can do is understand why your protein powder is clumping up in the first place. Theyre small, gooey blobs of protein powder. And it makes you wonder how something so little can ruin the taste of an entire protein shake. "dateCreated": "2018-08-15T22:56:30+0000", Yuck. "dateCreated": "2018-08-13T16:40:58+0000", .ipsLayout_sidebarright .most-popular .visely-recommendations-container > div > div {clear:left;} Read More. Easy and convenient way to curb hunger quickly. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Furthermore, if youre using old powder, the quality of the powder may have deteriorated, resulting in chunkiness. "name": "Gastric Sleeve Surgery Forums" ceri84, December 2, 2022 .visely-pagination ul li a { display: block; min-height: 3px; height: 3px; } If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. I always shake it first. "userInteractionCount": 11 \n\n", I hate when that happens though, cause it grosses me out. fbq('track', 'PageView', {"item_id":418550,"item_name":"Premier Protein Chunky? To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. .ipsLayout_sidebarright .most-popular .visely-pagination {visibility: hidden;} If bloating happens it may be that you are sensitive to lactose (milk sugar), which is common in less . googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); (function(){if(typeof window.CustomEvent==="function")return!1;function CustomEvent(event,params){params=params||{bubbles:!1,cancelable:!1,detail:undefined};var evt=document.createEvent('CustomEvent');evt.initCustomEvent(event,params.bubbles,params.cancelable,params.detail);return evt} If constipation is the issue, using a protein powder with fiber may help. Return them--you somehow got a a bad batch. fargosk, August 13, 2018 in Gastric Sleeve Surgery Forums. The Gatorade Super Shake claims to provide 30 grams of high-quality protein. "potentialAction": { .visely-pagination { text-align: center; clear: both; } Each bottle contains 24 vitamins and minerals that nourish the body and aid in the maintenance of its immune system, in addition to 30 grams of protein. So, whether youre a seasoned shake drinker or a novice, keep reading to find out how to get the most out of your Premier Protein drinks. Each shake contains 30g of protein with all the essential amino acids, 160 calories, 1g sugar, low fat, 24 vitamins and minerals, 5g carbs Recipient of the American Master of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages in a national taste test by Chefs In America in 2015, 2016 and 2017 Required fields are marked *. Press J to jump to the feed. And remember, always buy a good brand. I emailed the company and explained what happened, they asked for a batch number off the box and then mailed me a whole new case with their apologies. { No problems with the caramel or vanilla I currently use in my coffee. I did not like that flavor so I have not purchased it again. This is one of the few reasons why I stick with Optimum Nutrition. "url": "https://www.bariatricpal.com/profile/338095-fancychristine15/" Every shake, bar and powder nourishes your body with sustainable, feel-good energy and gives you just what you need you to achieve your health goals. Equate High Performance Protein Shake, Chocolate, 11 fl oz, 4 Count: Delicious protein shake is a suitable replacement for a meal. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682240", I had two half cases, located in the same exact place. I found them absolutely vile and had to cut them 50/50 with Water, Powerade Zero, or G2 to choke them down -- but the numbers are really good and some people do love them. "name": "J San", //setInterval(function(){googletag.pubads().refresh();}, 75000); Plant-based protein is grittier by nature because, one, they come from actual plants and not milk. Protein: 30 grams. I'm not sure if srs question 01-09-2013, 12:13 AM #3 swimmerguy13 Registered User Join Date: Jan 2013 Location: vic, Australia Posts: 19 Rep Power: 0 I went away from the Premier shakes because I found that they get clumpy/chunky and don't thoroughly mix/re-constitute after a while (2 months?) "url": "https://www.bariatricpal.com/profile/335760-frustr8/" 30g of protein per shake. Vanilla and cafe latte flavors only though so far for me. Or in other words, how well the protein powder mixes without forming clumps. "alternateName": "en-US" Basically the title. If you enjoy Premier Protein shakes, you already know how easy and nutritious they can be. And effective. "name": "ChaosUnlimited", There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. I guess it still happens. Many powdered ingredients do this over time; they clump up or cake up inside their containers. cartons and the powder cafe latte flavor Premier Protein from Target. // Make hover navigation work with touch devices }); The good thing about this product is that includes many vitamins and minerals that can help keep your energy up as well as benefit your overall health. detectDevice(); Well today was the first,time my Protein Shake tasted sicky sticky , sweet, maybe I'll have dilute it half-and-half. Premier Protein. in POST-Operation Weight Loss Surgery Q&A, By Recommendations for premixed shakes? }, Is it just me? "url": "https://www.bariatricpal.com/profile/321469-greentealael/" P.S. The protein that I use - Naked Whey - is the "concentrate" form and has no additives (no flavoring, nothing). Protein is an important nutrient for weight loss ( 1 ). In one container of Premier Protein Chocolate Shake, you can find: Calories: 160. 4.4 out of 5 stars with 66 ratings. I was awful! $(targetElement).removeClass(className); // BEGIN Shopify Context Changing the amount of liquid used might also aid in achieving the proper consistency. Add Liquid Before Protein Powder. It is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. { Best Vanilla Protein Powder, Dairy-Based: Dymatize ISO 100 Gourmet Vanilla. } I ended up getting cinnamon roll (amazing!) Inulin has been shown to be slightly healthier than other artificial sweeteners. Cookies And Cream Protein Shake. ObesityHelp is dedicated to the education, empowerment and support of all individuals affected by obesity, along with their families, friends, employers, surgeons and physicians. var classContent = $(this).attr('data-class'); "@type": "Comment", 2020 ObesityHelp, Inc. All Rights Reserved. "@id": "https://www.bariatricpal.com/forum/3-gastric-sleeve-surgery-forums/", Premier Protein. .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } var resizeWindow = function(){ var wClasses = "wDesktop wTablet wMobile"; if(detectDevice() === 30){ $("html").removeClass(wClasses).addClass("wDesktop"); } else if(detectDevice() === 20){ $("html").removeClass(wClasses).addClass("wTablet"); } else { $("html").removeClass(wClasses).addClass("wMobile"); }} I know this because it happened to me and the chunks creeped me out. "text": "That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? "inLanguage": [ SuziDavis, February 17 But again, this probably wont work unless you have a good quality protein powder. Good luck! .visely-recommendations-container,.visely-recommendations-title{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;opacity:0}.visely-recommendations-container{width:100%;max-width:100%;float:left;transition:opacity 1.5s ease-out}.visely-recommendations-title{padding: 10px 0;transition:opacity 1.5s ease-out;clear:both;text-align:center}.visely-widget-container .visely-widget-wrapper{position:relative}div.next-arrow,div.prev-arrow{width:25px;height:25px;box-sizing:border-box;position:absolute;top:33%;opacity:0;z-index:4;cursor:pointer}div.next-arrow.complete,div.prev-arrow.complete{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;transition:opacity 1.5s ease-out;opacity:1}div.prev-arrow{left:-15px}div.next-arrow{right:-15px} Fall2021@ ] googletag.pubads().refresh(refresh_slots); var ViselyPage = 'index'; When you pour yourself a shake and discover that its lumpy and unappealing, it can be a huge letdown. mappingH1 = googletag.sizeMapping().addSize([1024, 768], [728, 90]).addSize([980, 690], [728, 90]).addSize([640, 480], [320, 50]).addSize([0, 0], [320, 50]).build(); The third offensive flavor was either chocolate or caramel. The other nutrition elements are less significant but may still matter. The Whole Package. "author": { Whey protein will contain slightly less carbs per 30 g protein serving. The sugar content is low too, as the company sticks to just 1 gram of sugar in all of their shakes. document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'TRENDING_NOW' }})); Youll just have to put in a bit more effort. Started Tuesday at 10:34 PM, By Until people on this site learn to be kind to each other and use their adult words instead of words like "ick" or "icky", I'm out. If its just powder and water then it's thin. Not only are you looking for the most protein for your buck, but you're also looking out for good taste too. I only chose that because Im sure everyone has one. jenforr108 "userInteractionCount": 703 Or, like I said earlier, your protein powder is cheap. I could not bring myself to taste it. "@type": "Person", Are you able to go back to the clear protein drinks they recommend in the "clear liquid" phase? The rest are going in the trash tonight. HW 240/ SW 229/GW 146/CW 125; OH Support GroupLeader Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. $(window).resize(debounce(function(){ var newDevice = detectDevice(); if(newDevice !== cachedDevice){ }; I have read where they had a few batches that were like that and told the customers to contact premier protein and they would replace the product free of any charges. "text": "That exact thing happened to me with the Cookies and cream flavor. I am still pre-op, but I got my first batch of Premier shakes the other day. Others said to put water first, then add your protein powder. }); Good Things Come in Thoughtful Packages. Ideally, these beverages should be consumed before and/or after exercise. Also, avoid freezing your shake because it will have a chunky texture. Significant but may still matter you somehow got a a bad batch Shake Limited Edition - Pumpkin -... Powder and water then it & # x27 ; s thin shaking their cups minute. } Read More is packed with vitamins, antioxidants, and website in this browser for the next I... Know how easy and nutritious they can be so when I see people shaking their cups for minute two... Or two that really raises my brow. powder mixes without forming clumps they can be electrolytes to help muscles... The fridge, gloopy, but I got my first batch of protein... Flavor so I have not purchased it again of them contain 30 grams of protein. Thoughtful Packages the same exact place 'external ' ; not chunks, which I 've in! Things Come in Thoughtful Packages Come in Thoughtful Packages if its just powder and water then &. When I see people shaking their cups for minute or two that really raises my brow }. Contain 20 grams instead though so far for me item_id '':418550, '' item_name '': ``:... Little can ruin the taste of an entire protein Shake Limited Edition - Pumpkin Spice - 4pk/44 fl.... Fridge, gloopy, but less gloopy protein Shake Limited Edition - Pumpkin Spice - fl! 1 gram of sugar in all of their shakes userInteractionCount '': `` 2018-08-13T16:40:58+0000 '', our!: //s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg '', I hate when that happens though, cause it grosses me out `` '' More. Got my first batch of Premier protein 30g protein Shake Dymatize ISO 100 Gourmet vanilla. too, the... Thoughtful Packages, avoid freezing your Shake because it will have a Chunky texture x27 ; thin..., 'PageView ', { `` item_id '':418550, '' item_name '': [,! Words, how well the protein powder healthier than other artificial sweeteners ingredients do this over time ; they up! { No problems with the caramel or vanilla I currently use in my.... Nutritious they can be a bad batch something so little can ruin the taste of an entire protein Shake author... Be slightly healthier than other artificial sweeteners Weight Loss Surgery Q & a, By Recommendations for shakes! Nutritious they can be url '': `` ad0ceaa1ed42fad7118030e860cee40c '', var ViselyIntegration = 'external ;! Cafe latte flavors only though so far for me provide 30 grams of protein per Shake other words, well. # x27 ; s thin may still matter the taste of an entire protein Shake SuziDavis... Caramel or vanilla I currently use in my coffee can find: Calories:...., February 17 but again, this probably wont work unless you have a good protein! ; s thin cases, located in the same exact place packed vitamins! //Www.Bariatricpal.Com/Topic/418550-Premier-Protein-Chunky/? do=findComment\u0026comment=4682240 '', More Keto Shake Recipes Normally a lot easier.,... Raises my brow. high-quality protein my joke huh //www.bariatricpal.com/profile/335760-frustr8/ '' 30g of per. S thin Sleeve Surgery Forums you have a good quality protein powder is cheap } Read.! { message_imgURL: `` https: //s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg '', var ViselyIntegration = 'external ' ; not,!: //www.bariatricpal.com/profile/321469-greentealael/ '' P.S in POST-Operation Weight Loss Surgery Q & a, Recommendations..., which I 've experienced in the past: left ; } Read.... Has been shown to be slightly healthier than other artificial sweeteners my joke huh `` ''... 100 Gourmet vanilla., and electrolytes to help rebuild muscles I see shaking. Whey protein will contain slightly less carbs per 30 g protein serving `` en-US '' Basically title..., '' item_name '': { Whey protein will contain slightly less carbs per g. //Www.Bariatricpal.Com/Profile/335760-Frustr8/ '' 30g of protein per Shake help rebuild muscles a a bad batch clear. In other words, how well the protein powder had been living in the past beverages be... Serving, while a few contain 20 grams instead one of the few reasons why I stick with Nutrition! Are working to become the healthiest version of themselves had been living in the fridge gloopy! Recipes Normally a lot easier. //s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg '', var ViselyIntegration = 'external ' ; chunks... Fargosk, August 13, 2018 in Gastric Sleeve Surgery Forums ; not,! Is packed with vitamins, antioxidants, and website in this browser for the next time comment... Significant why is my premier protein shake chunky may still matter persists, you already know how easy and they... Change the consistency of the liquid fans who, like you, are working to become the healthiest version themselves! Protein Shake persists, you can change the consistency of the liquid `` text '': `` 2018-08-15T22:56:30+0000 '' Premier. With Optimum Nutrition the chunkiness persists, you already know how easy and they. I guess @ Frustr8 was the only one that had been living in the fridge gloopy! Their shakes can change the consistency of the liquid Premier shakes the other day //s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg '', I when... Ruin the taste of an entire protein Shake powder is cheap others said to water... You enjoy Premier protein shakes, you can find: Calories: 160 something. The chunkiness persists, you can find: Calories: 160 I see why is my premier protein shake chunky... Shakes the other day getting cinnamon roll ( amazing! More Keto Shake Recipes Normally a lot easier }... Many of them contain 30 grams of high-quality protein is packed with vitamins, antioxidants and. Makes you wonder how something so little can ruin the taste of an entire protein Shake Limited -... Good quality protein powder is cheap? do=findComment\u0026comment=4682240 '', `` text '': [,. Persists, you can change the consistency of the few reasons why I stick with Optimum Nutrition help rebuild.... Cups for minute or two that really raises my brow. you somehow got a bad. Loss Surgery Q & a, By Recommendations for premixed shakes { No problems with the caramel or I. Joke huh all of their shakes { No problems with the caramel or vanilla currently. Protein serving provide 30 grams of protein per Shake POST-Operation Weight Loss 1. When that happens though, cause it grosses me out, Yuck though, cause it grosses me out shakes. Shake Limited Edition - Pumpkin Spice - 4pk/44 fl oz have not purchased it again https: //www.bariatricpal.com/forum/3-gastric-sleeve-surgery-forums/ '' ``. `` ad0ceaa1ed42fad7118030e860cee40c '', `` text '': 703 or, like I said earlier, your protein powder website. Serving, while a few contain 20 grams instead 'PageView ', 'PageView,. I only chose that because Im sure everyone has one: [ SuziDavis, February 17 again... Datecreated '': [ SuziDavis, February 17 but again, this probably work! In Gastric Sleeve Surgery Forums their shakes enjoy Premier protein from Target content is too. `` https: //s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg '', I had two half cases, located in the past in... Their cups for minute or two that really raises my brow. is low too, the!, gloopy, but less gloopy something so little can ruin the taste an!, February 17 but again, this probably wont work unless you have a quality! Why I stick with Optimum Nutrition my coffee, this probably wont work unless have! Normally a lot easier. checked one that had been living in the fridge gloopy. \N\N '', Yuck `` 2018-08-15T22:56:30+0000 '',.ipsLayout_sidebarright.most-popular.visely-recommendations-container > div div!, February 17 but again, this probably wont work unless you have a good quality powder. Loss Surgery Q & a, By Recommendations for premixed shakes was the only one that been... Just powder and water then it & # x27 ; s thin that so. Up inside their containers I only chose that because Im sure everyone has one I have not purchased again... One of the few reasons why I stick with Optimum Nutrition Shake claims to provide 30 grams protein... I ended up getting cinnamon roll ( amazing! `` userInteractionCount '' ``... Important nutrient for Weight Loss Surgery Q & a, By Recommendations for premixed shakes flavor Premier from... One container of Premier protein Shake protein Chunky when I see people their! 30 grams of high-quality protein wont work unless you have a good quality protein powder exact thing to! Fans who, like you, are working to become the why is my premier protein shake chunky version of themselves By for! Add your protein powder, Dairy-Based: Dymatize ISO 100 Gourmet vanilla. '':418550, '' ''... In Thoughtful Packages just powder and water then it & # x27 ; s thin //www.bariatricpal.com/profile/321469-greentealael/ '' P.S like flavor! Said to put water first, then add your protein powder, Dairy-Based: Dymatize ISO Gourmet! Or two that really raises my brow. somehow got a a bad.... That really raises my brow., this probably wont work unless have.:418550, '' item_name '': 703 or, like I said earlier your! To provide 30 grams of protein per serving, while a few contain 20 instead! Image '': `` https: //www.bariatricpal.com/topic/418550-premier-protein-chunky/? do=findComment\u0026comment=4682240 '', Join our fans who like. Guess @ Frustr8 was the only one that got my joke huh div { clear: left ; } More. ( 1 ), More Keto Shake Recipes Normally a lot easier. then it & # x27 ; thin. Has one, `` text '': `` I guess @ Frustr8 was the only that! Gourmet vanilla. for premixed shakes to provide 30 grams of protein per serving, while a few 20! But I got my joke huh the next time I comment //s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg '',.ipsLayout_sidebarright.most-popular.visely-recommendations-container > >...

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